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Nell McAndrew's Ultimate Challenge - Ultimate ResultsWelcome to my ultimate workout which we have spent a year planning and this time have incorporated more squats, abs and stretches giving you a more rounded and satisfying workout. This routine has been put together so you can build your strength and stamina gradually and includes 2 sections of cardio and 20 minutes targeting shoulders and arms, abs, press-ups, sit-ups and of course those bums. For those of you who want to work even harder there are a further 20 minutes worth of exercises in the extras section, along with a few encouraging words from yours truly and there is even a 'bail out' option should you find the going too tough. I take my fitness seriously but also it is vital to have fun at the same time and unless I'm sweating then I don't think I'm working hard enough. You will certainly see me sweating in this workout. Have a good workout.... Read More »
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In Stock | £4.99 | Free | £4.99 | £19.44 (80%) |
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Normally dispatched within 3-5 days. | £6.00 | Free | £6.00 | £18.43 (75%) |
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See Site | £15.99 | £1.50 | £17.49 | £6.94 (28%) |
RRP
£24.43
Release Date
27 December 2004
Price Range
£4.99 - £17.49