| Average User Rating: 80% | |
| 5 / 5 | If you want a rested mind and body choose this CD!
"michellepears" - 21 December 2001 I am actually playing this CD now as I type away! It is a great piece to have playing gently as a background piece of music, each piece though seperate does not distract from the overal experience. Each piece continues in some way from the next, each flowing well. It is a great CD to play after a hectic workday, whilst having a bath. It is also very good to play softly as a background to fall asleep or for that romantic evening with your loved one! It last 1hr so it is well worth the money as are most of the CD's in the 'body and soul' series. The CD claims to calm the spirit, restore the daily balance of life and promote contentment and well being. This for once is not an exaggeration, it really does what it claims, if you give it the chance. There is only one down side moment and that is number 4, which initially reminded me so much of the M.A.S.H. theme music for the first few seconds, (this in itself is not bad as I liked M.A.S.H), after the first 20 seconds it is not M.A.S.H and is another relaxing piece. Overall this CD does what it suggests and as a Stress Management Consultant I would recomend it as an aid to help relaxation. It is by no means a replacement for relaxation training, but played as background music it does help calm the mind, if one chooses to allow the CD to work. |
| 5 / 5 | Body and Soul - Relaxation - The ultimate Cd to chill out to.
C. Brown "colletteb123" (UK) - 5 February 2007 The is a must have CD if youlive a busy and stressful life. I bought this CD in hope it will help me sleep at night as I work 12 hours a day and struggle to sleep at night thinking about work etc. Since having this I put it on before I sleep and it sends me to sleep with in the 1st couple of tracks. I also play it in the morning to help ease me into my day ahead. I would recommend this as a no.1 purchase if you have the same issues I was trying to deal with. Good luck!x... Read Full Review » |
| 4 / 5 | Not sure what to expect but...I liked it!
David Payne (Benfleet, Essex) - 20 January 2007 I was looking for a CD to listen to help me wind down from a stressful day at work and the previous reviews indicated that this would be a good choice. I wasn't sure what to expect when the CD first arrived, but from the first play I discovered that this was ideal music for creating a chilled background ambience while doing something else. (Relaxing, reading, trying to sleep etc). If that's what you are looking for then this is a definitely a good start. ... Read Full Review » |
| 5 / 5 | Body and Soul - Relaxation: Resting the Mind Reviving the Body
Ms. N. Thorndyke "Nicola" (Stansted) - 22 September 2006 All i will say its its worth 5 stars, i love it |
| 5 / 5 | just as described...
Miranda - 23 June 2006 This is indeed a very relaxing cd.. i listen to it before i fall asleep, and when i'm enjoying a glass of wine after a long day at work.. and it's really soothing. Highly recommended. |
£6.99
30 October 2000
£2.99 - £6.93